May: National Stroke Awareness Month

Strokes can affect people of all ages, classes, and backgrounds. Learn how to best safeguard yourself against stroke.

Every forty seconds, someone in the US suffers from a stroke. In 2008, more than 133,000 Americans died from a stroke—that’s one person every four minutes—making it the fourth leading cause of death in the US.

Strokes usually occur when the flow of blood to the brain is blocked, or a blood vessel in or around the brain bursts. And many people believe that those at risk from getting a stroke are older folks, but this simply is not true. Strokes can occur to people of all ages. In fact, nearly one-quarter of strokes occur in people aged sixty-five or younger.

Each year, nearly 800,000 strokes occur and often lead to serious, life-changing complications that include things like:

  • Depression.
  • Problems understanding or forming speech.
  • Difficulty controlling or expressing emotions.
  • Paralysis or weakness on one side of the body.
  • Numbness or strange sensations.
  • Pain in the hands and feet.
  • Problems with thinking, awareness, attention, learning, judgment, and memory.

Know how to protect yourself and others by acting FAST. By calling 911 as soon as possible, you can make the difference between life and death, or between full recovery or permanent disability.

  • F – Face drooping
  • A – Arm weakness
  • S – Speech difficulty, confusion
  • T – Time to call 911

Raising awareness for strokes is important so further research can be conducted and figure out a way to end strokes. Do you have the correct health insurance plan for your needs? Contact Stromsoe Insurance Agency for a tailored policy to suit you in California.

May is Skin Cancer Awareness Month

With summer just around the corner, it is a good idea to follow up on some sun safety measures to protect your skin from the sun. May is recognized at Skin Cancer Awareness Month nationwide. Skin cancer prevention should be taken into consideration year round, however, with the weather warming up it becomes more relevant in our minds. Skin cancer can affect all ages because it is not an inherited disease, but rather a lifestyle disease. Take these helpful sun safety tips into consideration when enjoying the sun this summer:

  • Staying in the shade after 10AM until 4PM is smart because you are avoiding the strongest rays. If your shadow is shorter than you are, chances are you are being exposed to harmful UV radiation.
  • As much as humanly possible, try to avoid burning.
  • Avoid both natural and artificial tanning. Tanning indoors does pose a much greater risk but tanning for hours in the sun is almost as dangerous.
  • Cover up as much as you can. Wearing broad-brimmed hats and UV-blocking sunglasses are crucial to avoiding unwanted burns and strong UV radiation.
  • Every single day, even when it’s overcast or chilly, wear a sunscreen with at least an SPF of 15 or higher. For extended periods in the sun, it is a good idea to increase the number of SPF you are wearing.
  • Under all circumstances, keep newborns out of the sun. Having a severe sunburn in childhood increases the chances of developing skin cancer, so it is better to start practicing sun safety early on.
  • Each month, you should perform a self-examination from head-to-toe. A self-exam each month prepares you for your annual exam with a physician so you can point out any irregular moles or freckles.

Contact Stromsoe Insurance Agency, located in Murrieta, California but serving 18 other states, for all of your insurance needs.