November is American Diabetes Month

Learn more about diabetes in honor of American Diabetes Month.

This month is American Diabetes Month, an annual campaign that looks to spread awareness for this very serious health condition.  One of the main goals of this month is to encourage people to make their health a priority in the hopes of slowing the spread of diabetes.  This November, learn more about diabetes and find out how you can reduce your chances of developing this condition.

Diabetes Explained

Diabetes is a condition that affects the pancreas’s ability to produce insulin.  Insulin is a hormone that helps regulate the sugar levels in the blood stream.  Individuals who have diabetes often suffer from sudden blood sugar spikes and drops, plus a number of health issues related to their fluctuating blood glucose levels.  If not carefully monitored, these sudden spikes and drops can lead to diabetic coma and even death.

There are two main types of diabetes: Type 1 and Type 2.  Type 1 is usually diagnosed in young children and is a life-long condition.  Type 2 diabetes, on the other hand, is normally developed later in life and is the more common form of the condition.  While some people are naturally more prone to developing Type 2 diabetes, there are certain lifestyle decisions that everyone can make to reduce their risk.

Make Your Health a Priority

In honor of American Diabetes Month, you should take a vested interest in your heath.  Schedule a doctor’s appointment and make sure you get a blood test to screen for diabetes.  Many Americans are pre-diabetic or already have diabetes without even knowing it.  Additionally, you should also celebrate this month by making healthier lifestyle decisions that will reduce your risk for diabetes.  For instance, make an effort to exercise regularly, eat balanced meals, and shed excess body fat.  Taking these steps will lower your chances of developing diabetes.

This November, get involved with American Diabetes Month by learning more about the condition and bettering your health.  Another way to make your health a priority is by having the right health insurance coverage.  To find the right policy to fit your needs, contact Stromsoe Insurance Agency in Murrieta, California.  Our dedicated team is ready to get you covered today.

Preparing Your Teen for Unexpected Driving Situations

Teach your teen these skills so they’re ready for any unexpected driving situation.

While your teen may feel confident in their driving abilities, as a parent, you know that there are plenty of unexpected driving situations that your teen might encounter while on the road.  Make sure your teen is prepared for these scenarios by teaching them these skills.

Bad Weather Driving

When your teen first learned to drive, they probably honed their skill in perfect driving situations.  However, your teen won’t always be out when it’s bright, sunny, and dry.  That’s why it’s so important to teach your child how to drive in bad weather conditions.  The next time it’s windy or raining, take your child out for some driving practice and advise him or her on the best defensive driving strategies to employ in each weather condition.  Teaching your teen these skills will prepare them for when they have to drive in bad weather.

Navigating with a Map

In the age of smart phones, many teens simply rely on their devices to navigate unfamiliar areas.  However, if your teen is ever lost and does not have access to cell service, they could end up stranded.  To avoid this situation, teach your child how to navigate using maps.  Additionally, you should advise your teen to keep maps in their car just as a backup plan.

How to Handle a Car Accident

While you may hate to imagine it, it’s possible that your teen will get into a car accident.  That’s why you should make sure your teen knows what to do in the aftermath of a car accident.  Start by going over the different steps your teen should complete and address any of their questions and concerns.  Additionally, you should give your teen advice on how to stay calm and how to deal with the other party if they do ever get into a car accident.  Teaching them these skills will help then deal with a car accident calmly and thoroughly.

Teaching your kids these driving skills will better prepare them for the open road.  Want another way to make sure your child stays safe while they’re driving?  Make sure they are protected by the right auto policy.  To get the best auto insurance for your needs, trust the professionals at Stromsoe Insurance Agency in Murrieta, California.  Contact us for assistance with all your insurance needs.

Are YOU the next WINNER in our 2017 Referral Rewards Program?

Its November…the month of Thankfulness! Mike Stromsoe, and teammate Krista Clements are ready to draw our next WINNER in our 2017 Inspiring Happiness Referral Rewards Program.


Our Total Protection Team would like to THANK YOU for all of your kind referrals to our team. We couldn’t be more grateful!

If you have anymore questions or comments, please just let us know.  You can reach our team at (951) 600-5751 or email

What more can we do for you?


Mike Stromsoe and The Stromsoe Insurance Total Protection Teamt

Protect Your Loved Ones from Carbon Monoxide

Exposure to carbon monoxide can be deadly; learn how you can protect your loved ones.

Carbon monoxide is a colorless, odorless gas produced by the burning of carbon based fuel sources (natural gas, charcoal, wood, etc.).  If inhaled, carbon monoxide prevents the spread of oxygen through the body and prolonged exposure to the gas can be deadly.  Don’t let your loved ones be vulnerable to the effects of carbon monoxide poisoning.  Learn how to protect them by taking these precautions.

Learn the Early Signs

One way to keep your family safe is by knowing the early signs of carbon monoxide poisoning.  Carbon monoxide can cause: fatigue, dizziness, headache, nausea, vomiting, shortness of breath, and mild confusion.  Unfortunately, these signs can be very mild and many people confuse them for flu symptoms.  However, if you suspect that you or a loved one is suffering from carbon monoxide poisoning, get to a place with fresh air and seek medical help immediately.

Install Detectors

Because carbon monoxide is both colorless and odorless, it is virtually undetectable to the human senses.  That’s why it’s so important to install carbon monoxide detectors throughout your home.  Make sure you have these detectors on every level and in every sleeping area of your home.  If you hear a detector go off, then immediately gather your family and get outside of your home.  Then, contact emergency services to report the possible gas leak.

Check Your Vents

Finally, to make sure that carbon monoxide doesn’t accumulate in your home, make sure your home’s external vents are clear.  After a storm, debris can pile up in front of your vents, preventing carbon monoxide from filtering out of your home.  To prevent this, check your vents regularly and be sure to clear any debris that might block the way.

Take these safety precautions to protect your loved ones from the risks associated with carbon monoxide.  Another way to keep your loved ones safe is to make sure you have the right insurance protections in place.  To get the coverage you need, contact the professionals at Stromsoe Insurance Agency in Murrieta, California.  Our team is ready to get you covered today.