Learn more about diabetes in honor of American Diabetes Month.

This month is American Diabetes Month, an annual campaign that looks to spread awareness for this very serious health condition.  One of the main goals of this month is to encourage people to make their health a priority in the hopes of slowing the spread of diabetes.  This November, learn more about diabetes and find out how you can reduce your chances of developing this condition.

Diabetes Explained

Diabetes is a condition that affects the pancreas’s ability to produce insulin.  Insulin is a hormone that helps regulate the sugar levels in the blood stream.  Individuals who have diabetes often suffer from sudden blood sugar spikes and drops, plus a number of health issues related to their fluctuating blood glucose levels.  If not carefully monitored, these sudden spikes and drops can lead to diabetic coma and even death.

There are two main types of diabetes: Type 1 and Type 2.  Type 1 is usually diagnosed in young children and is a life-long condition.  Type 2 diabetes, on the other hand, is normally developed later in life and is the more common form of the condition.  While some people are naturally more prone to developing Type 2 diabetes, there are certain lifestyle decisions that everyone can make to reduce their risk.

Make Your Health a Priority

In honor of American Diabetes Month, you should take a vested interest in your heath.  Schedule a doctor’s appointment and make sure you get a blood test to screen for diabetes.  Many Americans are pre-diabetic or already have diabetes without even knowing it.  Additionally, you should also celebrate this month by making healthier lifestyle decisions that will reduce your risk for diabetes.  For instance, make an effort to exercise regularly, eat balanced meals, and shed excess body fat.  Taking these steps will lower your chances of developing diabetes.

This November, get involved with American Diabetes Month by learning more about the condition and bettering your health.  Another way to make your health a priority is by having the right health insurance coverage.  To find the right policy to fit your needs, contact Stromsoe Insurance Agency in Murrieta, California.  Our dedicated team is ready to get you covered today.

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